The Ultimate Bodhi Kit.jpg
Portrait hardcover book 5.5x8.5 on the dining table beside the vase with dried flowers_Page 1_14 from The Ultimate Bodhi Kit.png
The Ultimate Bodhi Kit.jpg
Portrait hardcover book 5.5x8.5 on the dining table beside the vase with dried flowers_Page 1_14 from The Ultimate Bodhi Kit.png

The Ultimate Bodhi Kit - 8 Ways to Practice Mindfulness

$7.99

Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, how we feel, and not become overly reactive or overwhelmed by what’s going on around us in our lives and in our minds. This guide will help introduce you to small ways you can practice being more mindful in your day to day life.

Add To My Basket

Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, how we feel, and not become overly reactive or overwhelmed by what’s going on around us in our lives and in our minds. This guide will help introduce you to small ways you can practice being more mindful in your day to day life.

Mindfulness is the human ability to be fully present, aware of where we are and what we’re doing, how we feel, and not become overly reactive or overwhelmed by what’s going on around us in our lives and in our minds. This guide will help introduce you to small ways you can practice being more mindful in your day to day life.